If you’re struggling with drug or alcohol use, you don’t need to “hit bottom” to get real help. Enhanced Healing Counseling offers online addiction counseling that focuses on restoring hope, rebuilding self-esteem, and helping you create a new direction—one choice at a time—from right here in Port Charlotte, Florida.

Our approach is practical, supportive, and growth-focused. We’ll work together to reduce and eventually eliminate cravings, interrupt relapse patterns, and strengthen the inner foundation that supports recovery: self-worth, personal responsibility, and daily structure—so change becomes sustainable, not temporary.

Anxiety, depression, and chronic stress can make life feel heavy—and isolating. With online mental health counseling, you can get support without the extra burden of driving, waiting rooms, or trying to “power through” alone. Care is confidential, accessible, and built around your real-life needs.

Together, we’ll address the thoughts, beliefs, and emotional patterns that keep you stuck. Whether you’re dealing with anxiety, depression, low self-esteem, or burnout, online counseling can help you feel steadier, clearer, and more confident in who you are and where you’re going.

Dr. Harry Henshaw is a Licensed Mental Health Counselor (LMHC) who serves clients in Port Charlotte, Florida through Enhanced Healing Counseling. His work emphasizes personal growth, emotional healing, and the inner transformation that happens when you rebuild your relationship with yourself.

Enhanced Healing Counseling is designed for people who are ready for meaningful change—especially those who have tried “willpower” or traditional approaches and still feel stuck. Here, the focus is on strengthening your inner foundation: self-image, self-love, and the daily practices that support long-term wellness.  Dr. Henshaw provides counseling services for both addictive behavior and mental health concerns.

In online individual counseling, you get a private, focused space to talk honestly, explore what’s driving your struggles, and build a plan that fits your life. Sessions are collaborative and practical—aimed at helping you make real progress with addiction recovery, anxiety relief, and emotional stability.

In online group counseling, you gain support, accountability, and encouragement from others who are walking a similar road. Group can help reduce shame, build connection, and reinforce new ways of thinking—so you don’t have to carry everything alone.

When stress runs high, your nervous system needs more than advice—it needs calming input. Our therapeutic relaxation music is created to support stress relief, quiet racing thoughts, and help your mind and body return to balance through soothing sound and gentle rhythm.

Many clients use relaxation music alongside counseling to create consistent calming routines. Whether you’re decompressing after work, practicing meditation, or preparing for sleep, this is an easy, natural tool to support anxiety reduction, emotional regulation, and inner peace. When utilized in conjunction with individual and group counseling, this service is free.

Poor sleep can intensify anxiety, depression, irritability, and cravings—making everything harder. Our therapeutic sleep music is designed to help you unwind, settle your thoughts, and transition into a deeper state of rest so your body can repair and reset.

Sleep support is a key part of recovery and mental health. Pairing sleep music with healthy nighttime habits can improve consistency and quality of rest—supporting clearer thinking, steadier mood, and stronger resilience for the next day. When utilized in conjunction with individual and group counseling, this service is free.

Low self-esteem often comes from a long history of negative self-talk and painful beliefs like “I’m not good enough.” Our positive affirmations recordings are designed to help you replace that inner conversation with healthier, more compassionate messages—supporting confidence, calm, and emotional stability.

Affirmations work best through repetition and daily practice. Used consistently, they can help reinforce new beliefs about your value and worth—especially when combined with counseling, journaling, and present-moment skills that support lasting self-image transformation. When utilized in conjunction with individual and group counseling, this service is free.

Recovery grows faster with connection. The Free Daily Support Meeting offers a supportive, encouraging place to begin your day grounded and focused—especially if you’re working to break cycles of relapse, isolation, or hopelessness. Addiction and mental health concerns are discussed in this morning meeting.

This meeting is a practical way to build routine, accountability, and encouragement—one morning at a time. If you’ve been looking for a welcoming support option that aligns with growth, self-respect, and forward movement, this is a great place to start. This Free Daily Support Meeting is conducted 7 am to 8 am EST.

You don’t have to keep doing this alone—and you don’t have to wait until things get worse. If you’re in Port Charlotte, Florida (or anywhere you can attend online), Enhanced Healing Counseling offers a clear next step: compassionate support, practical tools, and a path toward real change.

Reach out today to get started with online addiction counseling or online mental health counseling for anxiety, depression, and self-esteem. The goal is simple: help you feel stronger, think clearer, and build a life that finally matches your worth.

Schedule your appointment today for an individual counseling session with Dr. Henshaw.

Dr. Harry Henshaw

Enhanced Healing Counseling

Port Charlotte, Florida

Positive Affirmation Recordings

Linkedin Dr. Harry Henshaw

Enhanced Healing Counseling You Tube

Therapeutic Relaxation Music