Description

Adrift with the Ocean: Relaxation Music for Deep Calm and Stress Relief

Let go of tension. Drift into peace. Heal with the rhythm of the ocean.

Adrift with the Ocean is a 30-minute therapeutic relaxation music recording created by Dr. Harry Henshaw, a licensed mental health counselor and expert in sound healing at Enhanced Healing Counseling. This calming soundscape combines soft melodic tones with the gentle, restorative rhythm of ocean waves and Theta binaural audio frequencies to promote deep relaxation, stress reduction, and emotional balance.

Perfect for meditation, sleep, yoga, or unwinding after a long day, this recording is designed to help you reset your nervous system, quiet your mind, and create a peaceful space for healing and restoration.

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🌊 Benefits of Listening to Adrift with the Ocean:

• Slows breathing and heart rate

• Lowers blood pressure and relaxes the nervous system

• Reduces cortisol and stress-related hormones

• Triggers the release of serotonin and oxytocin for emotional comfort

• Supports restful sleep, physical recovery, and deep calm

• Eases anxiety, emotional tension, and mental fatigue

• Enhances mental clarity, creativity, and focus

• Strengthens immune function and promotes whole-body balance

• Aids in recovery from trauma and burnout

• Supports childbirth preparation, pain management, and emotional grounding

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🎧 How to Use This Recording for Maximum Effect:

1. Use high-quality headphones to fully experience the immersive audio.

2. Find a comfortable, quiet place to sit or lie down.

3. As the music begins, gently focus all of your attention on the sound.

4. If your mind wanders, simply return your awareness to the music and your breath.

5. Breathe slowly and deeply through your nose, in rhythm with the waves.

6. Use daily for best results in reducing stress and improving emotional well-being.

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✅ Satisfaction Guaranteed

Your peace of mind is important. If you’re not completely satisfied with your experience, we offer a 100% money-back guarantee.

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🌌 Find Peace in the Flow of the Ocean

Let Adrift with the Ocean guide you into a sanctuary of stillness, serenity, and restorative calm. Whether you’re seeking to ease anxiety, sleep better, or simply take a mindful break, this therapeutic music will support your journey inward.

🎧 Download now and start drifting into calm today.

Dr. Harry Henshaw

Enhanced Healing Music

Positive Affirmation Recordings