Listen to the sleep music of Gentle Dreams with a Stream by Dr. Harry Henshaw, soothing sleep music for insomnia relief. Fall asleep faster, wake calm and refreshed.
Gentle Dreams: Deep Sleep Music for Insomnia Relief
$2.95
Description
Ease into deep, restorative sleep with Gentle Dreams, a serene blend of soft tones and gentle nature ambience for only $2.95, designed to quiet the mind and relax the body. Crafted for insomnia relief by Dr. Harry Henshaw of Enhanced Healing Counseling, this calming soundscape helps you fall asleep faster, stay asleep longer, and wake feeling refreshed.
Why it works
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Steady, soothing textures create a sound blanket that masks household noise and nighttime disturbances.
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Slow, relaxing harmonics encourage your nervous system to downshift for deeper sleep cycles.
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Insomnia-focused design supports stress release, lowers mental chatter, and promotes all-night rest.
Best for
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Difficulty falling or staying asleep
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Nighttime anxiety and overthinking
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Bedtime routines, naps, and relaxation
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Light sleepers, shift workers, travelers, and kids
How to use
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Press play 15–30 minutes before bed at low volume.
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Dim lights, breathe slowly (inhale 4, exhale 6), and let your body settle.
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Keep it playing overnight to support continuous, undisturbed sleep.
Benefits you’ll notice
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Faster sleep onset
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Fewer wake-ups during the night
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Deeper, more restorative rest
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Calmer mornings with improved focus and mood
Dr. Harry Henshaw
Port Charlotte, Florida
